EP 76: the comparison trap and how to heal from its spiral

In this episode, we dive into the comparison trap that can keep us in a spiral of insecurity and discuss:

• what comparison is
• where it stems from
• how exactly to stop it in its tracks, and 
• 3 tools to heal from the comparison wound. 

We are all unique souls on our own journey, and the more we embrace where we are in each moment, the deeper we can align with our truth, and the less we will negatively compare ourselves to others. If you are ready to free yourself from the comparison trap, hit play!

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Want to ask a question or leave a topic suggestion?

DM me on instagram or email me at danielleleighlanteri@gmail.com   

I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx