The Stars Are Calling You

EP 75: how to ACTUALLY be GRATEFUL all the time… my own unique formula

January 03, 2023 Danielle Leigh Lanteri Season 4 Episode 75
The Stars Are Calling You
EP 75: how to ACTUALLY be GRATEFUL all the time… my own unique formula
Show Notes

We all know how important gratitude is and have heard some combination of its powerful benefits such as … clearing mental and physical offsets, improving sleep, decreasing pain, and reducing stress, anxiety, and depression. But is it possible to be in a consistent state of gratitude? What would that look like? And how do we achieve it? That is the topic that we are going to be diving into today. And I begin with explaining the neuroscience behind why gratitude is so important. Additionally, I created my own unique formula for aligning with the energetic resonance and vibration of gratitude, so we can feel this powerful emotion automatically and consistently. If you are ready to embark on this journey of higher evolvement, hit play.


References: 

https://positivepsychology.com/neuroscience-of-gratitude/#how

https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain


ITA Alignments Info and booking:

https://www.danielleleighlanteri.com/ita-energy-medicine 


Counseling Calls Info and Booking:

https://www.danielleleighlanteri.com/copy-of-ita-energy-medicine 


Gain FREE access to the HIGHER SELF LIBRARY here! https://www.danielleleighlanteri.com/higherselflibrarysignup  


Start your own podcast!

https://www.buzzsprout.com/?referrer_id=1815795   


Keep in touch! 

Instagram: @danielleleighlanteri


Browse my website to learn more! 

https://www.danielleleighlanteri.com  


Want to ask a question or leave a topic suggestion?

DM me on instagram or email me at danielleleighlanteri@gmail.com   


I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx